staying Healthy for life

Health Coach International is an organization dedicated to helping you achieve good health using an integrative approach. Good health is not just being free from illnesses; it also means being fit, and living a long and happy life.

 

 

Health Coach comprises a team of certified health coaches that includes medical doctors, nutritionists, physical trainers, physiotherapists, occupational therapists, registered nurses and more. We provide health and life coaching, using evidence based approaches like Motivational Interviewing, Appreciative Inquiry, Nonviolent Communication and Neurolinguistic Programming, to drive real and lasting behavioural change in individuals.

 

 

 YOU can transform your life today. With the help of our certified health coaches, you can be responsible for your own health and well being. You will get in shape, look good, and feel great as you live a healthy, happy lifestyle with your family and loved ones. And most important, you will have FUN along the way!

MEET OUR FOUNDERS

PATRICK YC LIM
SMOKING CESSATION CONSULTANT, CERTIFIED PROFESSIONAL TRAINER &  COACH

Patrick YC Lim is the one of the founders, and principal trainer and coach for Health Coach International.


He is a  Certified Smoking Cessation Consultant, Certified Professional Trainer, Certified Professional Coach (IPMA, UK), Certified NLP Practitioner (NFNLP) and Certified Neuro Semantics Practitioner (ISNS). He also holds an Advanced Certificate in Training (ACTA) and Diploma in Adult and Continuing Education (DACE) under Singapore WDA. Prior to training and coaching, he has extensive experience in various industries from palm oil to telecommunications, financial planning to futures trading, real estate to hospitality.


Since 1998, he has been coaching and helping people in their strive towards a happier, healthier life. Today, he is living his passion as an evangelist for success. He is in great demand as a business coach, life coach, health coach, professional speaker and trainer in Singapore, Malaysia, Australia, and New Zealand.

"Success is not what you know but what you do with what you know. Good health, happiness and success is just a heartbeat away. All it takes to get started is a decision. Make that decision, and everything  else will  follow." - Patrick YC Lim

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Jessica See is one of the founders of Health Coach International. She is a Certified Professional Trainer (IPMA UK), Certified Professional Coach (IPMA UK), Certified Neuro-Linguistic Programming practitioner (NFNLP USA), Certified Neuro-Semantics practitioner (ISNS), Clinical Nutritionist, Stonebridge UK, and a certified Stress Consultant - Corporate and Professional.

 

Previously a writer and editor by profession, she spearheaded the launch of a business magazine for working women called Woman At Work in 1989. As Editor for nine years, she has impacted women executives of all levels with her monthly column and articles.


She has been invited as keynote speaker at many international business conventions in Singapore, Malaysia, Australia and New Zealand. Today she is in high demand for corporate wellness programs in the areas of Weight Management, Stress Management, Chronic Disease Management, Work Life Balance, 100% Health, as well as one-to-one health and wellness coaching.


Her passion is to help people to Be More, Do More and Have More in their lives, simply by enhancing what is already working well in their life, removing personal road blocks, and living to the best of their potential. She believes everyone can be healthy for life, if they choose to be.


“Total Health to me means my Mind is clear, I'm motivated and passionate about what each new day holds for me, my Body is free of disease and discomfort, and I have great energy for my daily tasks, my Spirit is at peace, and one with my Creator.” - Jessica See

JESSICA SEE

CLINICAL NUTRITIONIST, STRESS CONSULTANT, CERTIFIED PROFESSIONAL TRAINER &  COACH